When cooking White Egusi, the ground egusi seeds are combined with water or broth to create a thick soup base. Meats, vegetables, spices, and seasonings are then added and simmered until they are thoroughly cooked, allowing the flavors to blend harmoniously. White Egusi soup is typically served with a side of swallow, which can be pounded yam, fufu, eba, or rice, providing a well-rounded and satisfying meal.